Top 10 Quotes by Nhat Hanh

Nhat Hanh

You who are journalists, writers, citizens, you have the right and duty to say to those you have elected that they must practice mindfulness, calm and deep listening, and loving speech. This is universal thing, taught by all religions.

Nhat Hanh
Breath is aligned with both body and mind and it alone can bring them together.
Nhat Hanh

When it comes to health and well-being, regular exercise is about as close to a magic potion as you can get.

Nhat Hanh
Once you develop the practice of smiling, you may not need a reminder. You will smile as soon as you hear a bird singing or see the sunlight streaming through the window.
Nhat Hanh

The secret to happiness is happiness itself. Wherever we are, any time, we have the capacity to enjoy the sunshine, the presence of each other, the wonder of our breathing. We don't have to travel anywhere else to do so. We can be in touch with these things right now.

Nhat Hanh
If you abandon the present moment, you cannot live the moments of your daily life deeply. Nhat Han
Nhat Hanh

Knowing that anger makes me ugly, I smile instead. I return to myself and meditate on love.

Nhat Hanh
When we walk like (we are rushing), we print anxiety and sorrow on the earth. We have to walk in a way that we only print peace and serenity on the earth... Be aware of the contact between your feet and the earth. Walk as if you are kissing the earth with your feet.
Nhat Hanh

As children, Siddhartha and Jesus both realized that life is filled with suffering. The Buddha became aware at an early age that suffering is pervasive. Jesus must have had the same kind of insight, because they both made every effort to offer a way out. We, too, must learn to live in ways that reduce the world's suffering.

Nhat Hanh
Live your daily life in a way that you never lose yourself