I rest in the light of forgiveness. I forgive myself and others for that which is done (and better left undone) and also that which is not done (and better if done). I give myself permission to enjoy this moment without guilt. I freely release all uncertainty, regret, and fear.
A small compassionate act enlarges the scope of community.
Judgment is discernment on a bad hair day.
Healthy choices thread through every aspect of life.
Recognize that on certain days the greatest grace is that the day is over and you get to close your eyes. Tomorrow comes more brightly.
There is no small act of kindness.
And just dance a little.
In my own deepening understanding of myself I find my capacity to serve others is deepened as well. The better I am at self-care the more genuinely nurturing of others I am able to be.
Curiosity takes courage. The most important promises are the ones you make to yourself. Pay Attention. Appreciate. Listen. Imagine.
Protect your vision. Prevail over adversity. Persevere in the midst of turmoil. Passionately act upon your convictions. Purposely walk into the day.
Live boldly. Laugh Loudly. Love Truly. Play as often as you can Work as smart as you are able. Share your heart as deeply as you can reach.
Distance cannot matter - ours is a friendship of the heart.
Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, "I will try again tomorrow.
Gift the love of your life with undistracted, untelevisioned, unhurried attentiveness.
When I want to be bold about my movement ... I for sure do not call it exercise!
Speak quietly to yourself and promise there will be better days. Whisper gently to yourself and provide assurance that you really are extending your best effort. Console your bruised and tender spirit with reminders of many other successes. Offer comfort in practical and tangible ways - as if you we
It is not the easy or convenient life for which I search, but life lived to the edge of all that I may be.
Change of any sort requires courage.
My biggest dream is that my words will inspire heart, hope and personal responsibility in people around the globe long after my feet in these shoes aren't walking the planet.
Be avid. Create apart from perfection. Risk failure. Cover your words with sweat. Run a little Touch excruciatingly. Laugh until you cry. Dance with your eyes closed. Care. Understand you die a little in every moment. Be Enlivened
Your eyes must not determine what you see. pay attention.
Celebration has many different outfits but she always wears the same beautiful dancing shoes.
I will dance a little. I will move with the wind. I will give my body to my love and celebrate that we have substance beyond the idea of ourselves. We can move. We can touch. This is my physical exclamation point. This is how I can awaken my mind to the possibilities in the day.
Dare to dream of your great success. Become intimate with those things which deeply motivate you and regularly work toward the realization of that mission.
Gardening is all about optimism.
Who were you before you put yourself last.
When we have a circle of friends, we have more fun. We get more done, we feel and are stronger, and we really do celebrate the power of our 'us.'
One service to need heals an ancient wound.
Consistent physical structures can allow unbounded intuitive clarity.
In all things and in all ways, choice impacts virtually every element of our life. It bears repeating that even those things which seem out of reach of our choice are governed by how we choose to perceive them.